WODconnect

Lumberjack 20 (lighter weights on dl/ohs) Workout

For time:
20 deadlifts @60-70% of 1rm
400 m run
20 KB swings @32/24 kg
400 m run
20 overhead squats 45/30kg
400 m run
20 burpees
400 m run
20 C2B/pull ups
400 m run
20 box jumps (60/50 cm)
400 m run
20 DB squat cleans 2 x 20/15 kg DB
400 m run

Tc: 40 min.