pre-wod: tabata double unders & mobility lower body

20 deadlift 85#
200m run
20 kb swing 35#
200m r
20 ohs 35#
200m run
20 burpies
200m run
20 pull-ups
200m run
20 box jumps
200m run
20 cleans 85#
200m run

(cut the runs in half from rx)