"Luke" Workout

For time

400m Run
15 Clean & Jerks @ 60/40kg
400m Run
30 T2B
400m Run
45 Wall Balls @ 20/14lb
400m Run
45 KB-Swings @ 24/16kg
400m Run
30 Ring Dips
400m Run
15 Lunges @ 60/40kg
400m Run