LTHR WOD 2 Workout
3 MIN AMRAP
20(FEMALE)/25(MALE) CALORIES ROW
MAX TOES TO BAR
1 MIN REST
3 MIN AMRAP
20(FEMALE)/25(MALE) CALORIES ROW
MAX BOX JUMP OVER
1 MIN REST
3 MIN AMRAP
20(FEMALE)/25(MALE) CALORIES ROW
MAX BENCH PRESS
Box 60cm
Sport male
Bench press
Sport male 50kg
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