LPS161122 Workout
1/ hspu
- 6x6 strict Rest 1''
2/AMRAP 5''
- Brp boxjump 24'' Rest 5''
3/AMRAP 4''
- 10M shutlrun Rest4''
4/AMRAP 3''
- Power clean 70kg Rest 3''
5/AMRAP 2''
- Wallball Rest 2''
6/AMRAP 1''
- Max Pullup unbroken
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