WODconnect

LPS161111 Workout

En binôme

  • 100 jumping Jack ensemble
  • 100 KB swings (24/16)
  • 100 jumping Jack ensemble
  • 80 burpees
  • 100 jumping Jack ensemble
  • 60 box jumps
  • 100 jumping Jack ensemble
  • 40 air squat
  • 100 jumping Jack ensemble
  • 30 wallballs (9/5)
  • 100 jumping Jack ensemble
  • 20 Toes to Bar
  • 100 jumping Jack ensemble
  • 10 pull ups