Löysät pois ja löylyä lissää Workout
Amrap 6min
Max reps cal row
split as you wish
Rest 1min
5 rounds for time
12 deadlift
9 hang clean
6 shoulder to overhead
split as you wish
42,5/60- 35/50-30/40kg
Tc 6
Tulos repsit + aika
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