Low impact work w/ partner Workout
90s on / 30s off for 3 rounds w/ partner, YGIG, divide working time evenly:
a) jump rope (anyhow)
b) kb pass through
c) ski erg
d) sled push
e) bike erg
f) 3 slam ball + 3 burpee over ball (YGIG for "rounds")
RPE 7
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