Low impact work w/ partner Workout
5min on - 1min off x6 With partner - both work the full time, alternate between a & b:
a) 10 weighted burpee box get over (60 / 50 & 24 / 16, vain yksi kuula)
- in the meanwhile easy-moderate bike erg / air bike
b) 80m (10x8m) double db farmer's carry - GO HEAVY!
- in the meanwhile easy-moderate row
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