WODconnect

"Lovely Legs" Workout

2 rounds:
15 Toes Up DB RDL @2x20/15kg or choose weight (toes on a blue plate)
15+15m SA OH DB Walking Lunges 20/15kg L+R

  • 1min Rest btw sets

30 Toes Up DB RDL @ choose weight (toes on a blue plate)
30+30m SA OH DB Walking Lunges 20/15kg L+R