"LOVE BOAT" Workout
For Time:
5 Rounds of “Cindy”
3 Rounds of “DT”
1K Row
1 Round of “Cindy” = 5 Pull-Ups, 10 Pushups, 15 Air Squats
1 Round of “DT” = 12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks (70/45)
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