Lördag 8/2 2020 Workout

Strict pull ups 3xMax
+
Partner Wod
500/400-400/320-300/240-200/160-100/80m row/each
Partner must rest in Wall sit. If the Wall sit is broken before the rowing is done 10 burpee penalty/each before the rowing can continue.

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Lördag 8/2 2020 Workout

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