Lördag 24/11 2018 Workout
Partner WOD
For time:
50 Thrusters 20/15 kg
40 Kettlebell Swings (24/16 kg)
30 Burpees
20 Pull-Ups
10 Man-Makers 20/15kg
20 Pull-Ups
30 Burpees
40 Kettlebell Swings
50 Thrusters
Split reps/eaxercises as you see fit
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