WODconnect

Lördag 16/12 2017 Workout

A: Teams of 3:
25min amrap:
100 Cal Row,
50 Thrusters 30/20kg
100 Cal Row,
50 Thrusters 40/30kg
100 Cal Row,
50 Thrusters 50/35kg
100 Cal Row,
Max Thrusters 60/40kg
B: 10min emom
8 TTB + 8 1-arm DB snatch