Lördag 15/7 2017 Workout
4 person Team wod
24min amrap:
1: 20 Burpees
2: 20 Wall Ball Shots
3: 20 Anchored Sit-Ups
4: Rest Station
1 person on each station
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!