Lördag 15/10 2016 Workout
Lördag:
A: Styrka/färdighet
B:WOD
Team WOD
I lag på tre,
5 rounds for max reps:
Push-Ups
100 Meter Farmer’s Carry
Wall Balls
Time cap: 25 minuter
En person på varje station, rotera efter farmers carry.
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