Lördag 13/1 2018 Workout
A: E2M for 10min
Build up to heavy 3 rep push press, not your 3rm
B: Partner WOD
60 Power snatch 35/25
60 bar facing burpees
60 thrusters 35/25
60 bar faing burpees
60 power snatch 35/25
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!