With partner, complete the following for time:

60 box jump overs 60/50cm
40 squat snatches 50/35kg

50 synchro sit-ups
30 squat cleans 70/50kg

40 hand release push-ups (weighted)
20 squat snatches 50/35kg

30 pull-ups
10 squat cleans 70/50kg

TC: 35mins.