WODconnect

Long Endurance Workout

E6MOM x 8-10

A) 3-6 bmu, 20-30 DU, remaining time easy pace ski / scaled pull up or c2b

B) 10-20m hs walk, 20-30 DU, remaining time easy pace bike / scaled 3-5 wall walk

Target PK2, not too FAST !!!