Long cardio #masu Workout
1500m/1000m Bike
50 Weighed walking lunges
1500m/1000m Bike
50 WB
1500m/1000m Bike
50 Burpee pull-up
1500m/1000m Bike
50 WB
1500m/1000m Bike
50 weighted walking lunges
1500m/1000m Bike
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!