#LLTD14: Build it up, max it out Workout
Lowlands Throwdown 2014 Qualifier Workout 3
Complete as many reps as possible in 7 minutes of:
15 Snatch (M: 40kg, F: 25kg)
15 Pull Ups
30 Double Unders
15 Snatch (M: 50kg, F: 35kg)
15 Pull Ups
30 Double Unders
15 Snatch (M: 60kg, F: 45kg)
15 Pull Ups
30 Double Unders
Max rep Snatch (M: 70kg, F: 55kg)
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