LJACK 20 Workout
FOR TIME:
20 <a href='/journal/movements/14'>deadlift</a>s (275lbs / 125 kg)
20 <a href='/journal/movements/347'>KB swings</a> (2 pood/ 32 kg)
20 <a href='/journal/movements/20'>overhead squat</a>s (115lbs / 50 kg)
20 <a href='/journal/movements/1689'>burpees</a>
20 pull-ups (Chest to Bar)
20 <a href='/journal/movements/52'>box jump</a>s (24″ / 60 cm)
20 DB squat <a href='/journal/movements/11'>clean</a>s (45lbs / 20 kg each)
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