"Litter Box" Workout
3 Rounds:
3 Burpee Box Jumps
6 Double Dumbbell Front Squats 22,5/15kg
9 Deadlifts 70/50kg
50/35 Calorie Row
3 Rounds:
3 Burpee Box Jumps
6 Double Dumbbell Front Squats 22,5/15kg
9 Deadlifts 70/50kg
50/35 Calorie Row
3 Rounds:
3 Burpee Box Jumps
6 Double Dumbbell Front Squats 22,5/15kg
9 Deadlifts 70/50kg
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