Lisäksi... Workout

6 EMOM:

  1. 3 squat snatches, 40/30
  2. 2 squat snatches 50/35
  3. 1 squat snatch 60/40.

Rest 3 min.

6 EMOM:

  1. 3 power clean & jerks 50/35
  2. 2 power clean & jerks 60/40
  3. 1 power clean & jerk 70/ 45