Linnamasters qualifyer Workout
1-Part A
With a 14 minute running timer (starting from 0:00)
Min 00-09
For time:
10-9-8-7-6-5-4-3-2-1
Front Squat
Bar Facing Burpees
Min 09-14
Find max weight in 5 minutes for:
4 Deadlift + 3 Hang Clean + 2 Shoulder to Overhead
https://reppi.fi/events/9023afdb-3a61-11ed-938d-1f5cb5c2f66b
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!