Linnamasters 2021 karsinta laji 2. Workout
For time:
25m Walking Lunge with double DB@17,5/22,5kg
50x DB Single Hand Snatch (käden vaihdolla)
25m Walking Lunge with double DB@17,5/22,5kg
50x knee rise/TTB
Kuntosarja DB@17,5kg/Knee rise
Kilpasarja DB@22,5kg/TTB
Timecap: 9 minutes
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