LinnaMasters event 1 Workout
500m row
3 v ups
7 banded DL
10 banded deadbug
7 ring row
Round and Round we Go
Age groups 35-39, 40-44
5 Rounds for time:
12 Toes to Bar
9 Deadlifts 100/70kg
400m row
https://reppi.fi/events/85fdb9ba-3a61-11ed-88e1-f118cd60fe19
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