WODconnect

Linnamasters 2022, kuntosarja laji 3 Workout

2’ syklit, total 14’
Soutu 500/400m
Lepo
20 STOH (30/35/42.5kg)
10m Shuttle run rest of remaining time (2’)
Lepo
20x 10m Shuttle run
Max reps STOH remaining time (2’)
Lepo
500/400m soutu