LinnaMasters 2016, laji 1 Workout
Aikaa vastaan:
3 kierrosta: (N 35kg / M 50kg)
- 12 maastaveto
- 9 raaka rinnalleveto riipusta
- 6 Shoulder to Overhead
2 kierrosta: (N 40kg / M 60kg)
- 12 maastaveto
- 9 raaka rinnalleveto riipusta
- 6 Shoulder to Overhead
1 kierros: (N 50kg / M 70kg)
- 12 maastaveto
- 9 raaka rinnalleveto riipusta
- 6 Shoulder to Overhead
Time Cap: 12min
(50v. ja yli N 30-35-40kg / M 40-50-60kg)
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