Linna Masters kuntosarja laji 2 part A Workout
LAJI 2:
LAJI 2
2 - Part A
With a running timer (starting from 0:00)
Part A:
Min 00-10
5 rounds for time:
5 Ground to Overhead
10 Bar Facing Burpees
M/N 35-39, 40-44: Ground to Overhead 42,5/30 kg
M/N 45-49, 50-54:Ground to Overhead 35/25 kg
M/N 55-59, 60+: Ground to Overhead 30/20 kg N: säären puolesta välistä (low hang), mikäli käytössä ei ole 10 kg tankoa
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