Linda Workout
10-9-8-7-6-5-4-3-2-1
Deadlift, 1 1/2 body weight (135#)
Bench Press, body weight (65#)
Clean, 3/4 body weight (75#)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!