Linda Workout
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight
Set up three bars and storm through for time.
1 bar
Too heavy 225-155-135
Bench was only good weight
Start at 185 next time
Got through 7s but hurt my back
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