7 round partner wod for time:

21-18-15-12-9-6-3 (each set is a round)
Dead lifts (185#) - each partner
KB Swings (53#) - each partner
Med Ball sit ups (20#) - between both partners
200m Med Ball run (20#) - one partner carries each 100m

Kicked. My. Ass! Deads were killer.