PARTNER WOD🧑🏼‍🎄🎅🏼
4 x AMRAP10, rest 3min.

A. AMRAP10 ”I go, you go”
4 DB Box step overs
6 DB Devil presses
8 DB Snatches
@17,5/12,5kg
Mixed @15kg

B. AMRAP10 ”Sync”
10 Burpee to plate
15 Push up step to plate
20 Goblet squats
25 GTOH
@15/10kg

C. AMRAP10 ”Share”
3min max cal rower
3min max cal ski erg
3min max cal echo bike

D. AMRAP10 ”Mix”
10 Burpee to target
20 WB over target
30 WB partner situps
40s Static hold : dead hang / WB oh