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AMRAP 12

8 Strict Pull-Ups
10 Push Ups
12 Wall Balls

Tangosta pudotus suoraan punnerrusasentoon!! Tasainen tahti kierroksiin, pyri tekemään kaikki liikkeet pötköön, mahdolliset tauot kiekan jälkeen.
- Ei se aika vaan tahti -

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Lihaskunto COOPER Workout

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