A: 8min emom: 3x plyo push ups B1: OHS 4x5 B2: Leg curls 4x10 B3: Lat pull downs 4set
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!
By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.
