Day 2 of 5/3/1 cycle B in the garage. Tired and feeling sick, but thought I'd work out anyway.

Warmup:
5 min jump rope; stretches &c.

BENCH PRESS:
Warmup: 50# x 5, 65# x 5, 80# x 3
Working sets: 85# x 5, 100# x 5, 115# x 5+ (8 reps)

Not feeling it very much. Just maxed out my bench the other day, so I'm still recovering.

Then:
5 x 10 bench @ 65#
5 x 10 barbell row @ 65#
Easy but tiring.

SQUAT:
Warmup: 75# x 5, 90# x 5, 110# x 3
Working sets: 120# x 5, 140# x 5, 155# x 5+ (11 reps)

Again, not feeling it. Really kind of beat.

Then:
5 x 10 @ 95#

Tired again. Can't wait for this cold to go away.