In the garage for a short continuation of 5/3/1.

Warmup:
Snow shoveling. I'm done with this.

BENCH PRESS:
Warmup: 5 x 50#, 5 x 65#, 3 x 75#
Working sets: 5 x 95#, 3 x 105#, 1+ x 120# (5 reps)

Very nice. Warmups were easy. Working sets were good too. The 1+ round was good right up until it immediately wasn't. Struggled greatly to get the last two reps in, then rested the bar on my chest and gave it a push, but nothing. Couldn't move it. Gave it a second, tried again, nothing. So I tapped out there. Strstd.com calculates my 1RM as 143#, which isn't much above my tested 1RM of 140#. Gotta get bigger.

Then
5 x 10 @ 65#.
Simple.