Lift Only Workout
Power Clean + Clean 159 (1+2)r2s - 165#
172 (1+2)r3s - 185
Snatch Balance 126 3r2s - 115#
137 3r - 135#
147 3r2s - 15#
Push Press 139 5r5s - 135#
Muscle Snatch 81 5r - 65#
88 4r - 65#
95 3r2s - 95#
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