Life Jacket Workout

AMRAP 5:
27 Calorie Row
27 Thrusters (50/35)
27 Chest to Bar Pull-ups

Rest 5 Minutes

AMRAP 5:
21 Calorie Row
21 Thrusters (42.5/30)
21 Toes to Bar

Rest 5 Minutes

AMRAP 5:
15 Calorie Row
15 Thrusters (35/25)
15 Pull-ups