Lickety-split Workout
50 Burpees
1 Mile Run
50 Pull-Ups
1 Mile Run
50 Air Squats
1 Mile Run
Excellent WOD! Gotta be one of my favorites.
Can't remember if I was 33:51 or 32:51. I'm going with the under. :)
Does it feel like your fitness results are stuck?
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