LEVYSEPPÄ 28 Workout

For time:
28 x Plate lunge
28 x Plate over burpee
28 x Plate squat
28 x Plate Gtoh
28 x Jumping pull up
28 x Plate deficit push up
28 x Plate sit up
28m Plate farmer carry (left arm)
28m Plate farmer carry (right arm)

Rx: 20/15kg
Scaled: 15/10kg
Scaled+: 10/5kg

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LEVYSEPPÄ 28 Workout

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