LEVELS Ring dips + T2B & Metcon Workout
LEVELS-testit: Ring dips + T2B
WOD:
AMRAP 20 minutes of:
5 thrusters 42,5/30kg
7 hang power cleans 42,5/30kg
10 sumo deadlift high pull (SDHP) 42,5/30kg
Tavoitteena suorittaa toistot unbroken.
Keskikova intensiteetti.
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