"Lethal Weapon" Workout
AMRAP 20:
1 Round of "The Chief"
200 Meter Run/ 250m Row/ 12/9 cal AB
2 Rounds of "The Chief"
200 Meter Run/ 250m Row/ 12/9 cal AB
3 Rounds of "The Chief"
200 Meter Run/ 250m Row/ 12/9 cal AB
...
[Continue to Add 1 Round of "The Chief"]
1 Round of "The Chief":
3 Power Cleans 60/40kg
6 Push-ups
9 Air Squats
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