*You gonna run away? Or are you gonna harden up and show up?

Partner Up:
Run as a partner team to the levee
Partner 1 - run up levee and back
Partner 2 - Overhead Swings
-switch
repeat 4 times

Run as a partner team to the levee
Partner 1 - run up levee and back
Partner 2 - Plank Hold
-switch
repeat 4 times

Run as a partner team to the levee
Partner 1 - run up levee and back
Partner 2 - Goblet Squats
-switch
repeat 4 times

Run as a partner team to the levee
Partner 1 - run up levee and back
Partner 2 - Flutterkick Hold
-switch
repeat 4 times

-Run back to compound. A total of 16 levee sprints per person.