LET'S GO TO THE SUPER-BURPEE Workout
LET'S GO TO THE SUPER-BURPEE!
....just kiddin'
50 UP DOWN PLANK Entrance Fee (TOTAL REPS)
50 Plate OH REV Lunges
50 Plyo Push Ups
50 Jumping Pull Ups
50 Bench Hop Overs (hands on Benches)
50 UP DOWN PLANK Exit Fee
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