Legion 8 Workout
8 Rounds For Time
8 Thrusters (35/25 kg)
8 Chest-to-Bar Pull-Ups
8 Clapping Push-Ups
8 Power Snatches (35/25 kg)
8 Knees-to-Elbows
8 Sumo Deadlift High-Pulls (35/25 kg)
8 Handstand Push-Ups
8 Toes-to-Bar
Then 800 meter Run
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