Leggs are for Tuesdays Workout

A. Clean Grip Pulls 5 x 3

B. FS 4 x 6

C. Reverse Lunge 6 ea
Romanien DL 6
Glute Ham Raise 6
Repeat 3 times

Metcon AMRAP 12
15 Box Jumps
10 Pistols
5 Burpees