Leggplant Rollatini Workout
12 Front Squats @70/50kg
12/9 Calorie Row/Bike
9 Front Squats
9/6 Calorie Row/Bike
6 Front Squats
6/4 Calorie Row/Bike
- Goal: HARD effort
- Rx+: @80/55kg
- TIME CAP = 6:00
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