Lean On Me Workout
Legion Run
10-1 Partner Ladders of the following: (e.g. Partner 1 does all 10 reps of the deadlift, then partner 2 goes, partner 1 then does 9, then partner 2 does 9 etc). As soon as you both partners do the last rep, go immediately to the next exercise.
Deadlift - 95 lbs
Box Jump
Double KB Front Squat - 26s
Slamball - Heavy
pushups
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